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Transactional Analysis concepts

Transactional Analysis or TA is a great way of understanding yourself and how you relate to the rest of the world. It uses simple concepts to help you understand your personality. People use it in many ways, eg to work out why they keep getting into difficult relationships, or why relationships keep stalling. They find interpersonal issue that previously seemed unchangeable can become freer, less scary or less upsetting. Some people use it in work or schools, or even to change an entire organisation. It can go deep into childhood or you can stay in the here and now to analyse your own behaviour, thoughts and feelings.

My training was based in this model of understanding personality and human relationships developed by Eric Berne. Whilst I have added other models and approaches to my work, I still enjoy the simplicity and thoroughness of TA. There are 3 youtube videos by Theramin Trees which explain the basic concepts. Books on TA cover a huge range of topics, too numerous to mention.

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Conversation with Pat Ogden on body posture

A conversation between Pat Ogden of the Sensorimotor Psychotherapy Institute and Serge Prengel.   I like the way Pat speaks about the body and I feel like my way of working has some crossover with hers (although I have not trained at her Institute). I also run workshops on Body Language and non-verbal expression (see The Human Cry)

https://mindfulpause.com/ogden/

This is one of a series of interviews or conversations as Serge prefers to call them. I think he is an excellent interviewer who skilfully summarises what he is hearing and often helps the subject to open up and share what needs to be shared. See also https://somaticperspectives.com/

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Find me

See more pictures of Todmorden Therapy Space

During Corona virus restrictions I am very cautious about meeting people indoors. So I am offering clients online sessions for now. I am also meeting some clients outdoors in the natural surroundings (and weather) of the Calder Valley. If you might be interested in doing therapy outdoors you can contact me through this website to arrange a phone call.

But in normal circumstances I work from 2 places in Calderdale – White Rose Mill, Rise Lane, Todmorden OL147AA a ground floor space, see map below (not currently wheelchair accessible). Very close to Todmorden Train Station.

and Hebden Therapy Center, Wragley House, Valley Road, Hebden Bridge HX7 7BN – an upstairs space with a lift and accessible toilet.

Both places are quiet and comfortable with plenty of space to move around work in other ways than a traditional talking therapy, if wanted.